Join us for a lower body beach workout. You don’t need any equipment just your body ready to move. We will squat, lunge, deadlift, and much more. 5 easy moves that you should complete 3-5 rounds of. Let’s get #hellafit
Truvefit 365 Day 31
Truvefit 365 Day 24
Using a slight incline for this workout adds a little extra challenge. No workout equipment is needed. Tone your legs, increase your lung capacity & strengthen your heart with this easy to do anywhere workout.
Truvefit 365 Day 19
Get ready to tone your body from head to toe. You don't need any equipment for this workout. We will do plank variations, jumping, lunges, and burpees. This workout can be modified to fit any fitness level. Attempt this workout 4x through!
Truvefit 365 Day 18
Another body weight workout that has been designed for you to complete anywhere. You will do variations of planks, lunges, and upper body. Don't wait to get started moving, right now is your time to shine. Get #hellafit from the comfort of your own home.