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Truve Fitness - Personal Training

Oakland Personal Training Facility and Wellness Center
  • About
  • Services
    • Personal Training
    • Pilates
    • Whole Foods Nutrition
  • Class Schedule
  • Memberships
  • Truve App
    • Truve App Purchase
    • Truve App Web Login
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    • Alison Roessler Campbell
    • Dennis Campbell
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Truvefit 365 Day 18

Alison Roessler November 18, 2019

Another body weight workout that has been designed for you to complete anywhere. You will do variations of planks, lunges, and upper body. Don't wait to get started moving, right now is your time to shine. Get #hellafit from the comfort of your own home.

In Health, Wellness, Workout, Exercise Tags Truvefit, hellafit, home workout, fitness, health, plank, knee drives, lunges, Push Ups, jump squats
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Looking for a quick do anywhere leg workout? Join Truve founder Alison R & Truve personal trainer extraordinaire Dee Morris as we take you through an all levels leg workout. Getting #hellafit takes time and dedication. This workout can be done anywhere with little or no equipment.

Truve Workout Fit 5 Legs

Alison Roessler July 1, 2016
In Workout, Fast 5, Exercise, Health, Wellness Tags hellafit, truve, oakland, hiveoakland, workout, fitness, health, lunges, legs
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TRUVE | 420 14th St, Oakland, Ca 94612 | 510-918-4280 | #HELLAFIT