Click on one of the classes below to sign up or learn more about the class.

Please remember to stay home if you are experiencing any symptoms such as cough, sore throat, fever, body aches, or runny nose.

 
 
Outdoor classes started this week! We are limited to only 12 students so you have to register early! We are keeping students at least 10ft apart to be safe! See you all soon! Live streaming classes are still available! #hellafit #truve #oakland #o
#blacklivesmatter
๐Ÿ‘€Have you checked out our #acupuncture section on #Truveondemand ? You can learn to make digestive bitters with William Ware of @strength_and_zen and Truve’s founder @alisonroesslercampbell .โฃ โฃ ๐Ÿฅ‚๐ƒ๐ข๐ฌ๐œ๐ฅ๐š๐ข๐ฆ๐ž๐ซ: ๐ˆ๐ญ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฏ๐ž๐ฌ ๐š
โœจ“๐˜ž๐˜ฆ๐˜ญ๐˜ญ ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ช๐˜ด ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ด๐˜ข๐˜ช๐˜ฅ” โฃ - Benjamin Franklinโฃ โฃ ๐“๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ข๐ฌ ๐ง๐จ๐ฐ ๐ญ๐จ ๐ฌ๐ญ๐ž๐ฉ ๐ฎ๐ฉ ๐š๐ง๐ ๐ญ๐š๐ค๐ž ๐š๐œ๐ญ๐ข๐จ๐ง.โฃ โฃ Español โฌ‡๏ธโฃ โฃ โฃ โœจ"๐˜‰๐˜ช๐˜ฆ๐˜ฏ ๐˜ฉ๐˜ฆ๐˜ค๐˜ฉ๐˜ฐ ๐˜ฆ๐˜ด ๐˜ฎ๐˜ฆ๐˜ซ๐˜ฐ๐˜ณ ?
๐Ÿคฌ๐˜๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ ๐˜ค๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฎ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ข๐˜ช๐˜ฏ ๐˜ด๐˜ฐ๐˜ค๐˜ช๐˜ข๐˜ญ ๐˜ฅ๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜จ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ช๐˜ต ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฅ๐˜ฐ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ. โฃ โฃ ๐Ÿค’However, not enough is known about COVID-19 and the way
๐ŸนHealthy Happy Hour Idea๐Ÿนโฃ โฃ Blueberry Ginger Margaritaโฃ โฃ โฃ INGREDIENTS:โฃ โฃ FOR THE MARGARITASโฃ โฃ 1/2 cup fresh (or frozen and defrosted) blueberriesโฃ 3 tablespoons fresh lime juice (1-2 limes)โฃ 1/3 cup tequila silverโฃ 3 tablespoons ging