PILATES REFORMER

Practicing pilates 1-on-1 takes my practice to a whole new level. Gaining core strength has kept me injury proof. I wouldn’t trade this experience for the world.

All Pilates Instructors enforce a 24 hour cancellation policy. Please be mindful and respectful of their time. If you cancel less than 24 hours in advance you will be charged the full session amount.

Pilates is a system of exercises using a reformer, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.

Become a Pilates devotee at Truve, or deepen your practice with the best instructors in the area.  When you do Pilates with us, you'll find a relaxed, fun atmosphere combined with precise and expert instruction. Truve's Pilates instructors specialize in pain management, balance, athletic performance, pre- and post-natal, special populations, and general fitness.  

Each session focuses on form and technique, coupled with the pure joy of movement.  Personal attention is a primary focus; most sessions are taken privately or with only one other person, and we do offer a few small group reformer classes. Our dedicated, certified instructors are carefully chosen personally by Alison only after being recommended by another Truve practitioner or trainer.  Their extensive experience, carefully honed skills, and passion for their work ensure that your class experience will be fun, rigorous, and tailored to meet your needs. 

Join our Truve Family today!

 

Truve is centrally located in the heart of downtown Oakland at 420 14th st. We are accessible by BART ( 12th St station), bicycle (we provide space for you to store your bike inside), or by car. We validate parking M-F 8am-5pm in the garage located at 420 13th st, Oakland, Ca 94612. Additionally we will reimburse you for parking fees associated with street parking or the lot #28 located at 1427 Franklin St, Oakland, Ca 94612 M-F 4pm and later as well as weekends.