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Truve Fitness - Personal Training

Oakland Personal Training Facility and Wellness Center
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Truvefit 365 Day 24

Alison Roessler December 16, 2019

Using a slight incline for this workout adds a little extra challenge. No workout equipment is needed. Tone your legs, increase your lung capacity & strengthen your heart with this easy to do anywhere workout.

In Exercise, Health, Wellness, Workout Tags Truvefit, hellafit, home workout, fitness, health, side shuffle, duck walks, forward lunges, Lunges, high knees, jump squats, lateral lunges, butt kicks, jumping lunges
← Truvefit 365 Day 25Truvefit 365 Day 23 →

 

 

TRUVE | 420 14th St, Oakland, Ca 94612 | 510-918-4280 | #HELLAFIT