Grab a set of dumbbells and give this cardio focused boot camp a try. Complete the whole thing 3x through. If you prefer to follow along in real time, check out the video below!
15 Minute Body Weight Tabata Workout
Truvefit 365 Day 13 Legs & Cardio Workout
Join Truve founder Alison Roessler as she takes you through a cardio and legs workout. This workout can be completed anywhere with nothing more than your own body weight. You will do standing abs, Speed Skaters, Frog hops, and more. Complete the whole circuit 4x through. You will be Hellafit in no time.