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Truve Fitness - Personal Training

Oakland Personal Training Facility and Wellness Center
  • About
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    • Pilates
    • Whole Foods Nutrition
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    • Truve App Purchase
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15 Minute Body Weight Tabata Workout

Alison Roessler November 5, 2020
In Exercise, Health, Wellness, Workout Tags Workout, tabata workout, Bodyweight Workout, Total Body, Oakland fitness, fitness, truve, truvefit, Truvefamily, cardio, Strength, Alison roessler campbell
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Truvefit 365 Day 22

Alison Roessler December 10, 2019

Join us for this total body workout that includes lunges, planks, toe touches and more. You will tone your whole body using only your own body weight. aim to do this workout 3-4 times through.

In Exercise, Health, Wellness, Workout Tags Bodyweight Workout, superman, Truvefit, hellafit, home workout, fitness, health, V up, reverse lunge, Side Plank, leg twist, plank
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TRUVE | 420 14th St, Oakland, Ca 94612 | 510-918-4280 | #HELLAFIT