• About
    • Personal Training
    • Pilates
    • Whole Foods Nutrition
  • Class Schedule
  • Memberships
    • Truve App Purchase
    • Truve App Web Login
    • Alison Roessler Campbell
    • Dennis Campbell
    • Personal Trainers
    • Health Practitioners
    • Group Fitness Instructors
  • Contact
    • Workouts
    • Blog
Menu

Truve Fitness - Oakland Gym, Personal Training, Pilates, and Group Fitness

Your Health. Your Community. Your Oakland Gym.
  • About
  • Services
    • Personal Training
    • Pilates
    • Whole Foods Nutrition
  • Class Schedule
  • Memberships
  • Truve App
    • Truve App Purchase
    • Truve App Web Login
  • Our Team
    • Alison Roessler Campbell
    • Dennis Campbell
    • Personal Trainers
    • Health Practitioners
    • Group Fitness Instructors
  • Contact
  • Free Workouts & Blog
    • Workouts
    • Blog
×

Truvefit 365 Day 22

Alison Roessler December 10, 2019

Join us for this total body workout that includes lunges, planks, toe touches and more. You will tone your whole body using only your own body weight. aim to do this workout 3-4 times through.

In Exercise, Health, Wellness, Workout Tags Bodyweight Workout, superman, Truvefit, hellafit, home workout, fitness, health, V up, reverse lunge, Side Plank, leg twist, plank
Comment

 

 

TRUVE | 420 14th St, Oakland, Ca 94612 | 510-918-4280 | #HELLAFIT