Grab a set of dumbbells and give this 60 minute total body workout a go. This can be adjusted to any fitness level. Scroll down to join for the full length follow along video.
Your Health. Your Community. Your Oakland Gym.
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Grab a set of dumbbells and give this 60 minute total body workout a go. This can be adjusted to any fitness level. Scroll down to join for the full length follow along video.
