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Truve Fitness - Personal Training

Oakland Personal Training Facility and Wellness Center
  • About
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    • Pilates
    • Whole Foods Nutrition
  • Class Schedule
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    • Truve App Purchase
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Beach Workout 1

Alison Roessler March 15, 2020

This is a super simple low impact workout that can be done with no equipment using a palm tree.

In Exercise, Health, Wellness, Workout Tags Truvefit, hellafit, home workout, fitness, health, wall sit, standing glute rainbows, standing donkey kicks, lateral step ups, single arm push ups
← Beach Workout 2Truvefit 365 Day 35 →

 

 

TRUVE | 420 14th St, Oakland, Ca 94612 | 510-918-4280 | #HELLAFIT