Daily Moves 8

Get ready to get sweaty. We will focus on lower body and legs in this sequence but will make sure you get a little upper body toning in as well. You won’t need much space, just 5 feet or so. Don’t make any excuses as to why you can’t complete your daily moves, come up with reasons why you will smash them instead. Aim to complete 3-5 rounds of this workout with as few breaks as possible. It takes consistency to get hellafit, are you ready? This workout is awesome for those with limited time or no access to gym equipment.