If you’ve been putting off your fitness journey because you don’t have the perfect plan, the ideal schedule, or every step mapped out — you’re not alone. We meet people every day at our Oakland fitness studio who are starting with uncertainty.
They say things like:
“I want to move more, but I don’t know what workout is best for me.”
“I don’t have time for a full plan right now.”
“I’m intimidated by gyms and worried I won’t fit in.”
But here’s the truth:
You don’t need a flawless plan to make real progress.
You just need a supportive place to begin.
That’s exactly what we’ve built at Truve — a welcoming, inclusive gym in Oakland where people of all ages, backgrounds, and experience levels can feel seen, supported, and successful.
Why We Created Truve
After moving from Eugene to Oakland, I saw a gap. The city had movement and energy, but it was missing a fitness space that reflected the real diversity and values of our community. So I built one.
At Truve, we’re more than a gym. We’re a community-driven Oakland wellness studio that believes fitness should be accessible, inclusive, and affirming.
We serve everyone from seniors to busy parents, from educators to artists, from first-time exercisers to seasoned athletes. No matter who you are, there’s a place for you here.
What Makes Truve Different
Our approach is grounded in compassion, community, and care. Here’s what sets us apart from other gyms in Oakland:
All-levels fitness classes with built-in modifications for injuries, beginners, and different ability levels
Personal training in Oakland that’s completely tailored to you and your goals
Parents are welcome to bring their children to classes — because your health shouldn't require child care
We feature local artists and give them 100% of sales from their work displayed in our studio
We offer free community events like hikes, classes, and wellness pop-ups — because we believe health shouldn’t come with a high barrier to entry
Our trainers are mentored and supported, not overworked or undervalued
This isn’t just a fitness center. It’s a movement for equity, access, and real community in Oakland.
You Don’t Have to Be “Ready” — Just Willing to Begin
If you’ve been searching for the best beginner fitness classes in Oakland, or wondering how to get back into a routine, let this be your moment.
We’ll help you take the next step — even if you’re not sure what that step is yet.
At Truve, we offer:
Warm, experienced coaches who meet you where you are
A supportive group fitness community that celebrates effort over perfection
An inclusive environment for all genders, body types, and fitness levels
Flexible scheduling that works with your life — not against it
Let’s Get You Started
Whether you're just getting started or getting back into movement, we’re here for you. Come discover what it feels like to be part of an Oakland fitness community that puts people first — now in our brand new 25,000 square foot wellness space in the heart of downtown.
📍 Truve | 420 14th Street, Oakland, CA
Book your first session today and take the first step toward feeling stronger, more confident, and more connected.