All you will need is a bench or a chair for this workout. This is a super efficient workout for a hotel room or for a busy person on the go in the airport. Get ready to work your arms, legs, abs core in the 5 fast moves.
All you will need is a bench or a chair for this workout. This is a super efficient workout for a hotel room or for a busy person on the go in the airport. Get ready to work your arms, legs, abs core in the 5 fast moves.