Kim Githere
Kim Githere of Resistance Pilates has been practicing Pilates since 2004. Her relationship with Pilates practice started as a casual love affair in the search for releasing stress and balancing a desk based work life. After a knee injury in 2014, she took things to the next level when Pilates was recommended by her Physical Therapist to help strengthen and minimize pain.
Not the average Pilates instructor, her passion has driven her to pursue this calling. Feeding her passion is the knowledge that through Pilates she helps people move more efficiently, reduce their pain, and get stronger. Even better is that anyone can participate through access to modifications.
Kim is a 2017 graduate of the Polestar Pilates teacher training program, a Nationally Certified Pilates Teacher (NCPT) and a Buff Bonesยฎ instructor.
KIM'S SCHEDULE
Pilates Reformer by Appointment
Email: Kim@resistancepilates.com
