If you are as disappointed as we are about the #warriors loss tonight, maybe you can sweat some of those sad feelings away with this 5 #exercise#workout for anywhere.
Grab a friend and challenge each other to complete the whole workout 4x through. If you are new to #fitness or just getting started again, aim to get through it once or twice. Celebrate all your accomplishments not just the huge ones. It is a process and it requires patience.
#hellafit #truve #truvefit #truvefamily #strength #oakland #eastbay#freeworkout #goals #squats #pushups #fit #fitmen #fitmom #fitdad #fitfam#berkeley #bosslady #wellness #bayarea #california