Truve Fitness

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Cardio & Core Body Weight Workout

Ready to workout? Take this easy to follow workout with you anywhere. Limited space is required. This workout includes, sumo squats, high knees, jumping, side planks, and break dancers. It has never been easier to get #hellafit .

Complete 5 rounds of 20 reps per exercise.

Remember to consult with your physician before beginning a new fitness routine. Those with join issues should be mindful of all the impact exercises in this video.

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