Elisha Voren

Elisha is a strength & conditioning coach, nutritional therapy consultant, and wellness coach. Originally from Florida, she became devoted to athletics at a young age and eventually turned that passion into a full-time career. While in high school, she was invited to be a resident athlete at the Olympic Training Center in Colorado Springs, CO. Elisha spent the next 4 years dedicating her life to the sport of Taekwondo, competing worldwide, and representing the USA. After retiring she returned to Florida and shifted her dedication towards education. Elisha received a Bachelor’s degree from University of Miami and later completed a Master’s program in Exercise and Sports Sciences from FIU. Upon graduation her dedication now shifted to helping other’s reach their goals. She returned to Colorado to complete a strength & conditioning internship at the Olympic Training Center and eventually teamed up to open a successful gym in Miami, FL, that is still running today, which included sports performance, martial arts, and one of South Florida’s 1st CrossFit programs. In 2016, after completing a year-long intensive nutritional therapy program, she added this element to her coaching toolbox. She believes optimal wellness is reached by taking a bird’s eye view of one’s lifestyle and taking into account fitness, nutrition, sleep, stress, and relationships. Elisha’s passion is to guide her clients towards their goals and watch them reach their full potential.

Education & Achievements:

Master of Science in Exercise and Sports Sciences, Florida International University

Bachelor of Science in Exercise Physiology, University of Miami

Certified Nutritional Therapy Consultant, Nutritional Therapy Association

Certified Strength and Conditioning Specialist (CSCS)- NSCA

Functional Movement Screen (FMS) certified

Certified Onnit Foundations Trainer

TRX Sports Medicine Suspension Training Certified 

CrossFit Level 1

USOC Olympic Training Center Strength & Conditioning Intern

Florida International University Strength & Conditioning Coach

Olympic Training Center Resident Athlete

World Taekwondo Championship Medalist

2x World Collegiate Gold Medalist

US National Team Member 

4x US Collegiate National Team Member

5x US Open Champion





Personal Training Sessions by Appointment