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Truvefit 365 Day 6 Chair Workout

Alison Roessler June 9, 2017

#truvefit365 Day 6
#warriors watch party #workout . All your need is a chair to complete this mini workout.

Complete this whole circuit 4-5x through. Taking minimal rest as you work from #exercise to exercise. Remember to go at your own pace and to modify as necessary to provide your individual body the support it needs. Any exercise is better than no exercise. Do not worry about what everyone else is doing, the only important thing is that you are working towards being a #stronger version of yourself. 

#hellafit #truve #truvefit #truvefamily #wellness #bosslady #oakland #fitfam #fitness #fitmom #fitfam #fitdad #fitmen #fitwomen #eastbay #california #alameda #berkeley #piedmont #bayarea #emeryville #hiveoakland

In Workout, Wellness, Health, Exercise Tags workout, Chair workout, Fitness, Exer, oakland, Hive Oakland, Hellafit, Truve, Truvefit, Wellness, ABs, Butt, Free Workout, East Bay
← Truvefit 365 Day 7 Abs!Truve Workout Fit 5 Legs →

 

 

TRUVE | 2345 Broadway, Oakland, Ca 94612 | 510-788-8909 | #HELLAFIT