A Bay Area native with a contagious love of laughter and all things sparkly, Teresa came into fitness via her mother, who worked out to Jane Fonda videos and took her to Jazzercise classes. Leading fitness classes and training private clients in the San Francisco Bay Area since 2008, Teresa has 20+ years of dance/ performance experience, bringing passion, playfulness, laughter, and an element of show biz to her training. She is the Bay Area’s favorite ballet barre class instructor, in addition to being a TRX Suspension Training Instructor. Teresa is the creator of GrooveCore, a fusion of dance and core conditioning that elevates the heart rate while systematically raising the roof! She is looking forward to inspiring you to be the change you wish to feel in your body.

Teresa in the Community!

Teaching a free Saturday Barre class by the Lake Merritt columns in Oakland, Ca 8/23/14