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Kristarae Flores

VOLT Dance, Spin Core, Truvefit Camp, 30-20-10, Tires, Ropes, Bands

Kristarae is the creator of and lead trainer for VOLT, Truve's much loved cardio/sculpt dance class. She specializes in positive body image, weight loss, toning and conditioning. Along with teaching group exercise classes and personal training at Truve, she loves a good obstacle race, great food, and HBO. Kristarae's favorite artists to work out to are Jay-Z, DJ Snake hits, and Beyonce. Expect her to have a good playlist for any workout. Kristarae takes pride in training with a supportive and fun approach. 

Whether you want to build muscle, burn calories, or just lean out your body, her personalized training regime will help you achieve a wide range of fitness goals.

KRISTARAE'S SCHEDULE

Personal Training available by appointment

VOLT Dance

Mondays at 6pm

Wednesdays at 6pm

Saturdays at 11:00am

Tires, Ropes, Bands, Balls

Mondays at 7pm

Truvefit Camp

Mondays at 6am

Wednesdays at 6am

Spin Core

Wednesdays at 7am

Fridays at 7am

30-20-10

Fridays at 6am

 


TRUVE SERVICES