VOLT Dance, Spin Core, Truvefit Camp, 30-20-10, Tires, Ropes, Bands
Kristarae is the creator of and lead trainer for VOLT, Truve's much loved cardio/sculpt dance class. She specializes in positive body image, weight loss, toning and conditioning. Along with teaching group exercise classes and personal training at Truve, she loves a good obstacle race, great food, and HBO. Kristarae's favorite artists to work out to are Jay-Z, DJ Snake hits, and Beyonce. Expect her to have a good playlist for any workout. Kristarae takes pride in training with a supportive and fun approach.
Whether you want to build muscle, burn calories, or just lean out your body, her personalized training regime will help you achieve a wide range of fitness goals.
Truve practitioners love giving back to the community, and Kristarae volunteers with Oakland Promise.
Personal Training available by appointment
Mondays at 6pm
Wednesdays at 6pm
Saturdays at 11:00am
Tires, Ropes, Bands, Balls
Mondays at 7pm
Mondays at 6am
Wednesdays at 6am
Wednesdays at 7am
Fridays at 7am
Fridays at 6am