Fernando Montes

Fernando is a personal trainer and Bodybuilding competitor. Fernando served in the armed forces as a law enforcement officer and gained over 9 years of experience in law enforcement and in fitness training. Fernando trained all branches of service all around the world and developed group and personal exercise regiments to satisfy the needs of the service. When detaching from the armed services Fernando became a Men's Physique Bodybuilder competitor and competed in Hawaii, Northern and Southern California. Fernando specializes in strength training, conditioning, toning, law enforcement training and competitor bodybuilding prep. Fernando's prime goals are to ensure clients feel good and confident to start a new journey with their fitness goals or even pursue a higher level of fitness. Whatever your goals are its important to stay consistent with it, and with Fernando you will be able to do so. Let's be part of an exciting team and let's stay powered up all year around!

FERNANDO'S SCHEDULE

Personal Training by Appointment

 

Lean Power

Mondays 12pm

Wednesdays 12pm

30-20-10

Tuesdays 9am

Thursdays 9am

Kettle Bell HIIT

Thursdays 5pm

Free Community Kettle Bell HIIT

Saturdays 12pm